Awaken
Your Healing
INTELLIGENCE
5 Day Residential
+
2 Months (Online-Live Training Program )
Become your own
Health Coach
Discover Your Inner Wellness
Our Mission
At Param Lifecare, we believe in promoting holistic wellness through natural healing techniques. Our mission is to empower individuals to achieve their best health and well-being.
Retreat Overview
- Natural Lifestyle Training Sessions from the Wellness Experts
- Plant-Based, Organic, Delicious Meals
- Natural Therapies (Body Massage, Mud Bath & Other Therapies)
- Yoga Therapy Sessions
- Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)
Why Retreat ?
- You Want To Lose Weight & Eat Healthier
- You Experience Frequent Bouts Of Physical Illnesses (Fever, Cold, Acidity, Bloating, Aches & Pains. Etc.)
- You Often Find Yourself Struggling With Brain Fog, Stress & Anxiety
- You Feel The Need Of Taking A Break In The Lap Of Nature
- You Want To Experience Natural Lifestyle
Your Wellness Guides & Hosts
Param Teotia
Dr.Shipra Chaudhary
Renu Rani Teotia
Breathwork | Meditation |
NLP - Mind & Wellness Coach
(Certified Life coach by Mind valley)
Renu Rani Teotia
Dr.Shipra Chaudhary
Renu Rani Teotia
Naturopath and Certified Yoga Trainer
Dr.Govinda Trivedi
Dr.Shipra Chaudhary
Dr.Shipra Chaudhary
Chief Medical Officer
Diabetes & Arthritis Specialist
B.N.Y.S., M.D. (Clinical)
CMO - Balaji Nirog Dham Naturopathy & Yoga Center)
Dr.Shipra Chaudhary
Dr.Shipra Chaudhary
Dr.Shipra Chaudhary
Resident Medical Officer
BNYS, MD Naturopathy Physician at Balaji Nirogdham Hospital
About Retreat
Day 1 (Friday): 19 September 2025
Day 2 (Saturday): 20 September 2025
Day 2 (Saturday): 20 September 2025
- 10:30 AM – Arrival at the Venue, Welcome Drink & Fruit Breakfast
- 10:40 AM to 12:30 PM – Doctor Consultation, Weight/BP/Sugar Screening & Room Allocation
- 1:30 PM to 2:00 PM – Lunch
- 2:00 PM to 3:00 PM – Orientation and Introduction in Conference Room
- 3:00 to 5:00 PM – Therapies – Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 4:45
- 10:30 AM – Arrival at the Venue, Welcome Drink & Fruit Breakfast
- 10:40 AM to 12:30 PM – Doctor Consultation, Weight/BP/Sugar Screening & Room Allocation
- 1:30 PM to 2:00 PM – Lunch
- 2:00 PM to 3:00 PM – Orientation and Introduction in Conference Room
- 3:00 to 5:00 PM – Therapies – Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 4:45 PM – Evening Drink
- 5:30 PM to 7:00 PM – Yoga
- 7:30 PM to 8:00 PM – Dinner
- 8:00 PM to 8:30 PM – Knowledge Session by Dr. Govinda Trivedi
Day 2 (Saturday): 20 September 2025
Day 2 (Saturday): 20 September 2025
Day 2 (Saturday): 20 September 2025
- 5:00 AM to 6:00 AM – Wake up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM to 7:00 AM – Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
- 7:00 AM to 7:30 AM – Morning Drink & Sunbath
- 7:30 AM to 9:30 AM – Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 9:30 AM to 10:00 AM – Fruit Breakfa
- 5:00 AM to 6:00 AM – Wake up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM to 7:00 AM – Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
- 7:00 AM to 7:30 AM – Morning Drink & Sunbath
- 7:30 AM to 9:30 AM – Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 9:30 AM to 10:00 AM – Fruit Breakfast
- 11:00 AM to 1:30 PM – Natural Wellness Session – Nature Cure, 5 Elements, Origin Of Disease, Fasting, Holistic Food, Hydrotherapy, Sun Therapy, and More by Param Teotia, Natural Health Coach
- 1:30 PM to 2:00 PM – Lunch
- 3:00 PM – 5:00 PM – Therapies – Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 4:45 PM – Evening Drink/ Fruits
- 5:30 PM to 7:00 PM – Yoga
- 7:30 PM to 8:00 PM – Dinner
- 8:00 PM to 8:30 PM – Knowledge Session by Dr. Shipra
Day 3 (Sunday): 21 September 2025
Day 2 (Saturday): 20 September 2025
Day 3 (Sunday): 21 September 2025
- 5:00 AM to 6:00 AM – Wake-up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM to 7:00 AM – Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
- 7:00 AM to 7:30 AM – Sunbath & Morning Drink
- 7:30 AM to 9:30 AM – Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 9:30 AM to 10:00 AM – Fruit Breakfa
- 5:00 AM to 6:00 AM – Wake-up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM to 7:00 AM – Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
- 7:00 AM to 7:30 AM – Sunbath & Morning Drink
- 7:30 AM to 9:30 AM – Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 9:30 AM to 10:00 AM – Fruit Breakfast
- 11:00 AM to 1:30 PM – Session on Natural Health & Wellness
- 1:30 PM to 2:00 PM – Lunch
- 3:00 PM – 5:00 PM – Therapies – Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 4:45 PM – Evening Drink
- 5:30 PM to 7:00 PM – Yoga
- 7:30 PM to 8:00 PM – Dinner
- 8:00 PM Onwards – Knowledge Session by Param Teotia
Day 4 (Monday): 22 September 2025
Day 4 (Monday): 22 September 2025
Day 3 (Sunday): 21 September 2025
- 5:00 AM to 6:00 AM – Wake-up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM to 7:00 AM – Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
- 7:00 AM to 7:30 AM – Sunbath & Morning Drink
- 7:30 AM to 9:30 AM – Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 9:30 AM to 10:00 AM – Fruit Breakfa
- 5:00 AM to 6:00 AM – Wake-up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM to 7:00 AM – Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
- 7:00 AM to 7:30 AM – Sunbath & Morning Drink
- 7:30 AM to 9:30 AM – Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 9:30 AM to 10:00 AM – Fruit Breakfast
- 11:00 AM to 1:30 PM – Session on Natural Health & Wellness
- 1:30 PM to 2:00 PM – Lunch
- 3:00 PM – 5:00 PM – Therapies – Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 4:45 PM – Evening Drink
- 5:30 PM to 7:00 PM – Yoga
- 7:30 PM to 8:00 PM – Dinner
- 8:00 PM Onwards – Knowledge Session by Param Teotia
Day 5 (Tuesday): 23 September 2025
Day 4 (Monday): 22 September 2025
Day 5 (Tuesday): 23 September 2025
- 5:00 AM To 6:00 AM – Wake Up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM To 7:00 AM – Bare Foot Walk (Grounding), Sungazing & Yoga (in front Lawn)
- 7:00 AM To 7:30 AM – Sunbath & Morning Drink
- 7:30 AM To 9:30 AM – Therapies – Body Massage, Mud Therapy Etc As Per Instructions
- 9:30 AM To 10:00 AM – Fruit Breakfast & Checkout from Rooms.
About Param Lifecare
Our Story
At Param Lifecare, we believe that wellness is the key to a happy and healthy life. That's why we started our business, to help people achieve their wellness goals in a way that works for them.
Our Services
We offer a variety of wellness services, including yoga classes, nutrition coaching, and massage therapy. Our experienced staff is dedicated to helping you feel your best.
Our Philosophy
At Param Lifecare, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.